The Jump Manual
The Jump Manual is the only program that guarantees 10 inches minimum gain or your money back. Check it out CLICK HERE!
The creator of the program, Jacob Hiller, has been developing his vertical jump program fundamentals for 8 years. As the newest program available, The Jump Manual implements all of the latest developments in vertical jump training. Jacob Hiller has helped hundreds of athletes to better their vertical with the use of nine important yet frequently ignored facets of training.
The other important things about this program include:
A Multi-Faceted Approach. The Jump Manual embraces the idea that the way to get the fastest gains is to do exercises that encompass a wide range of work-outs--unlike a lot of programs that only focus on a single type of exercise.
Videos. Unlike a lot of other programs, this one is very visually appealing. There are videos for all of the exercises, so there's no question how to do the work-outs. And you can see for yourself that Jacob is a trained athlete himself, and knows what he's talking about. I cannot emphasize how much it helped to understand a concept by watching a video of the exercise instead of just reading about it. Which would you prefer, to read about an exercise or to see it being done the way it’s supposed to be done? Also, I was told Jacob sends regular updates to his customers, with free bonuses like an interview with one of the top basketball shooting coaches in the world.
Simplicity. The program is very simple and easy-to-use. Jacob Hiller explains the concepts in The Jump Manual in a very clear, easy-to-understand way, even difficult ideas like plyometrics.
One-on-One Coaching. This program has a very personal touch to it. With some other programs you'll be blown away by the hype, and you'll get ignored once you give out your credit card number. Jacob does unlimited email coaching for the first month of the program for free, and then if you choose you can continue on a cost-per-monthly basis.
This in and of itself is worth the price because mentoring is one of the keys to every athlete's success.
Scientific Principles. Jacob Hiller is an experienced and certified athletic trainer. He uses real fitness principles to get results, so there's no need for hype or ambiguity. He spells everything out succinctly. If you obey these proven principles, he claims, the results have to come.
Results. This is the greatest part...the website claims that no one who has completed the program has asked for their money back. That means 100% customer satisfaction... I'm convinced this is the best product out there. I recommend this program for anyone who is serious about getting results, who would enjoy personal coaching from an expert, and who is looking for a program that provides a safe, healthy way to achieve those goals.
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one who is player of basketball or volleyball should jump higher in the game. so that they can perform better in the game and this post is really very nice and useful.
ReplyDeletePlyometric training is essential for all athletes who jump. Plyometric training is known to coaches and athletes as exercises or drills aimed at linking with strength with speed of movement to produce power.
ReplyDeleteVertical jumping is a component of most sports activities. It is often taken for granted that an athlete instinctually knows how to jump vertically. In actuality, jumping vertically is a skill that can and should be taught to athletes. http://increaseyourverticaljump.org
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